JOIN ME ON MY SCINTILLATING SOBRIETY GROUP PROGRAMME!
Are you regularly drinking more than you set out to?
Are you starting to feel guilty about your drinking?
Do you notice unhelpful patterns and feel like you need to switch your inner narrative about booze?
Do you function day to day but feel as though your alcohol consumption is chipping away at your energy, health, confidence or relationships?
Then this is the programme for you! Come and be part of our weekly workshops to give yourself space to rewrite the narrative surrounding your drinking.
The next 5 week course of workshops starts in May 2023.
Click here to make enquiries and to secure your place.
WHAT DOES IT INVOLVE?
• 5 WEEKS OF ONLINE WORKSHOPS (LASTING 60 - 90 MINS), INCORPORATING HELPFUL DISCUSSIONS ON VARYING TOPICS RELATING TO GREY AREA DRINKING
• GROUP COACHING AND EXERCISES ON YOUR TRIGGERS AND OBSTACLES, AND A SPACE TO TELL YOUR STORY IN A SUPPORTIVE ENVIRONMENT
• INSPIRATIONAL TIPS, DISCUSSIONS AND MEDITATION SESSIONS TO HELP YOU ON YOUR JOURNEY
• £75* FOR 5 SESSIONS PLUS ACCESS TO MY CLOSED SCINTILLATING SOBRIETY FACEBOOK GROUP FOR LIKE-MINDED WOMEN
*BOOK NOW FOR YOUR EARLYBIRD DISCOUNT
GROUP PROGRAMME TESTIMONIALS
"Sarah has really helped me reflect and invited challenge not only with my relationship with alcohol, but my relationship with myself."
"We explored lots of reasons and rationale about behaviours and patterns that we create about alcohol."
"I highly recommend Sarah - it's been an amazing experience which I value."
“Thank-you so much for being such an inspiration - it was reflective, thoughtful and helped me in many ways."
"I just wanted to send a heartfelt thank you for such a truly wonderful session. It was so intimate, and the sense of connection and being amongst a group of women who are fighting the same battle is immensely comforting, empowering and motivating. You are also just an incredible woman! I love your energy, your openness and the professionalism with which you ran our session. So impressive!"
"Thank you so very much for such an incredible course and a wonderful investment of our time with you.I am a BIG BIG fan of yours Sarah. You are an incredible human being I am so happy and grateful that our paths have crossed."